Wellness and Prevention

Wellness and Prevention

Overcoming Loneliness and Isolation

At Smoky Mountain Home Health and Hospice, we recognize the critical role caregivers play in the emotional well-being of our patients. This guide is dedicated to providing caregivers with effective strategies to combat loneliness and isolation in their loved ones, enhancing their quality of life during home health and hospice care.Understanding Loneliness and Isolation: Loneliness and [...]

  • An older woman, accompanied by a younger woman embracing her from the side with a smile.

Setting Health Goals for the New Year

As the New Year begins, it offers a time for reflection and renewal. For patients and families navigating health challenges, particularly those in home health or hospice care, setting health goals is a vital step towards enhancing quality of life. This guide is designed to help you on this journey with hope, clarity, and realistic expectations. [...]

2024-04-15T20:21:27+00:00Categories: Wellness and Prevention|
  • healthy heart tips

Top 10 Tips to Keep Your Heart Healthy and Happy

Keeping your heart healthy is essential to living a long and happy life. By incorporating these 10 healthy heart tips into your lifestyle, you can ensure long-term cardiovascular health enabling you to remain strong and active for many years. 1.  Eat healthy meals and snacks Stress can have a disastrous impact on our [...]

2023-10-02T01:59:15+00:00Categories: Wellness and Prevention|
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